6-phases Method
Developing femininity is one of the most sought-after desires of women who consult image consultancies.
Marketing consultant, journalist and photographer, Nathalie Peigney founded her Femininity Studio and created the 6-phase coaching method after years of study with coaches, psychologists, personal development masters, dancers, posture teachers, models and photographers.
A unique coaching method that combines introspective, analytical theory with practical, playful components.
The 6 Phases of the Method
Identify the emblematic figures or feminine ideals of your adolescence
This permits an awareness of the influences that contributed to your vision of femininity. Analyzing why you perceive these particular figures as idylls helps you to understand the values and expectations that are projected onto the concept of femininity.
Rediscover the constraining messages of youth about femininity
Understanding the psychological and social blocks associated with femininity is fundamental. By revisiting the limiting messages imposed by the environment and cultural context when you were a child, you can dissociate yourself from them and begin to free yourself from toxic or limiting beliefs.
Analyze your strengths, weaknesses and body complexes
This phase is crucial to reinforcing self-esteem and your relationship with your body. This helps you understand that the body is not an obstacle to femininity but rather a resource to rediscover and value. A sports trainer or a professional masseur may be present for this “Body audit”.
Define a personal feminine identity
The idea of creating a feminine identity based on the preceding phases is very powerful. It permits you to define your own vision of femininity, free from external aspects. This process is both introspective and creative, giving you a sense of autonomy and control over your own identity.
Practical training to bring your new identity to life
This step is essential to moving from the theoretical to the practical. This focuses on gait and stride, on posture, on gestures and on expression. You are guided by a professional: a poise or dance teacher, a film acting coach, a massage instructor, etc.
Expressing and accepting your new image naturally during a photo session
Knowing how to present the new feminine identity without feeling inadequate or falling victim to imposter syndrome is important. The final objective is to accept the results of your work and to make them your own. This is accomplished through a photo shoot. With the help of Nathalie Peigney as photographer you will learn to value your new image of femininity.
Coaching
Our method of coaching unites introspective and analytical theory with practical and playful components. This is accomplished over 6 phases coaching, with the option of 2 meeting formats: Private videoconference (50 minutes) or face-to-face workshops (maximum 8 people) in Monte Carlo, Milan, Paris or Palm Beach.
Photo shooting
We offer a photo shoot service centered on femininity. An opportunity to explore and capture various facets of feminine identity. For optimal results, the photo shoot focuses on key elements: gesture, posture and personal expression. A mix of graceful movements and a deep connection between body and mind.